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Ribs with Tamarind Chutney and Quinoa

5 from 7 votes
Total Time 3 hours 20 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 129 kcal

Ingredients
 

flesh

  • 750 g Ribs
  • 1 Onion

Chutney

  • 250 g Date dried
  • 160 g Tamarind
  • 800 ml Water
  • 1 tsp Paprika
  • 2 tsp Salt
  • 100 g Sugar

garnish

  • 100 g Quinoa

Instructions
 

  • Chutney: all ingredients in one saucepan. Bring to the boil and let simmer for 45 minutes. Then puree and strain through a sieve. Ribs: Remove the membrane from the bones, brush with the chutney and marinate the meat for a good 1 hour. Cover and cook with the diced onion and a cup of water in a baking dish for 2 hours at 100 degrees. Then grill at 180 degrees open and crispy. Remove the brew beforehand and enrich with 2 tbsp of the chutney and reduce to the desired taste. Puree with a mixer and serve with the meat and quinoa. Quinoa. Let simmer for 20 min. After a cooling period, the chutney has the consistency of a barbecue sauce, the sweet-sour taste goes perfectly with the ribs. You can get tamarind at the Chinese grocer. The rest of the chutney tastes good as a spread or as a side dish to all curries.

Nutrition

Serving: 100gCalories: 129kcalCarbohydrates: 17.1gProtein: 6.4gFat: 3.4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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