Ingredients for 20 servings:
- 2 cup(s) brown rice, medium grain
- 4 cups water
- 500 g bell pepper(s)
- 500 g quark (low-fat quark)
- 1 tsp salt
- 2 tsp salt, up to 3 tsp (seasoning salt)
- 5 grains of pepper, grind
- 6 tbsp buckwheat, ground, up to 8 tbsp
- olive oil
Instructions
Working time approx. 40 minutes; Rest time approx. 4 hours; Total time approx. 4 hours 40 minutes
gluten-free / egg-free / own recipe
Cook brown rice for about 30-40 minutes, turn off the heat, and let it swell. This is best done the day before, or at breakfast. Let the rice cool. Finely chop the bell peppers; you can leave a few seeds in them, saving you the paprika. Mix all ingredients together, season to taste, and bake immediately. Use 2 tablespoons for the batter. Briefly flatten in the pan with a spatula.



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