in Recipes

Roast Onion Roast with Oven Fries

5 from 5 votes
Course Dinner
Cuisine European
Servings 2 people
Calories 321 kcal
Contents show

Ingredients
 

  • 3 Pc. Sliced ​​onions
  • 3 tablespoon Flour
  • 2 teaspoon Sweet paprika
  • Rapeseed oil
  • 2 Pc. Beef rump steak
  • Rapeseed oil
  • 2 Servings French fries
  • Sweet paprika
  • Coarse salt
  • Black pepper from the mill

Instructions
 

  • Peel the onion, slice it and put it in a plastic bag.
  • Pour in the flour and paprika, close and shake well.
  • Fry well in rapeseed oil.
  • Fry the beef rump steaks well on both sides in hot oil, let them steep for a moment.
  • Cook the French fries in the oven at 200 ° C for approx. 20 minutes. Season the steak + fries only at the table.
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Nutrition

Serving: 100gCalories: 321kcalCarbohydrates: 61.2gProtein: 10.5gFat: 3.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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