Ingredients for 3 servings:
- 3 tbsp corn kernels (not popcorn) +
- 3 tbsp amaranth, whole +
- 200 g buckwheat, whole +
- 8 almonds, bitter +
- 32 almond(s), sweet +
- 5 grains of pepper +
- 3 tbsp brown rice (medium grain) grind together
- 1 tsp turmeric +
- 2 tsp salt (seasoning salt) +
- 1 pinch(s) of cane sugar +
- 1 pinch(s) of salt, plus
- 400 ml mineral water, carbonated
- 3 eggs
- 3 tbsp balsamic vinegar, dark
- 300 g frozen vegetables (broccoli, cauliflower + carrots)
- 150 g cheese, grated goat cheese
- 20 g ginger, finely chopped
- 2 chili peppers, pickled Piri Piri, finely chopped
- 7 figs, finely chopped
- 80 g olives, green, stuffed with peppers, sliced + left whole
- 2 apples, grated around the core
- Fat, for the molds
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
gluten-free / cow’s milk-free / own recipe
Batter: first mix the dry ingredients, then add the liquids. (For waffles, the baking time is 4-5 minutes at the highest heat). Mix the vegetables. Fold in the batter. Pour into three greased 0.75 l ovenproof dishes and bake in a cold oven at 160°C (convection oven) for 60 minutes. Preheat oven to 180°C (top and bottom heat), then bake for 40-50 minutes. Note: The waffles came together as we went; the batter looked so good that I couldn’t resist taking some off; there was enough for 3 waffles. Enjoy.



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