Contents
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Ingredients
Port plums
- 10 half Prunes
- 30 ml Port red
- 1 tsp Balsamic cream
Vegetable side dishes
- 1 large Carrot
- 1 half Spring onion
- 1 half Caper berries
- 1 tbsp Butter
- 1 tbsp Salt and pepper
- 1 shot Vegetable broth
Plum cream
- 100 ml Cream
- 100 ml Fish stock
- 100 ml Port plums from above
Salmon fillet
- 1 small Salmon fillet
- 10 ml Cognac
- 1 tsp Olive oil for frying
- 1 tsp Sea salt from the mill
- 1 tsp Lemon pepper
Instructions
Plum cream
- Bring the prunes with the port wine to the boil - add the balsamic cream - cover and let stand for approx. 15 minutes
- Second, bring the cream with the fish (or vegetable) stock to the boil - reduce a little - season with salt and pepper - finally add the prunes - cover and let stand
Vegetable side dishes
- Peel the carrot and cut into thin strips with the peeler - only use the green part of the spring onion and cut into rings
- Melt the butter in a pan - sweat the carrots, spring onions and some caper berries - season with salt and pepper - add a little vegetable stock - cover and let stand for about 5 minutes (vegetables should still have a bite)
Salmon fillet
- Remove all bones from the salmon with tweezers - season with sea salt and lemon pepper (only on the top) - heat olive oil in a coated pan - place the salmon on the skin side in the pan and fry for approx. 5 min. - then Turn only very briefly for a maximum of 1 min
flambé
- turn the fish over again and pour cognac over it - ignite and flambé (be careful! Stick flame!) - when the alcohol burns it leaves residues and aromas that make up the special flambé aroma
- Finally, place the salmon in the plum cream and cover and leave to stand for another 5 minutes so that the aromas can unfold
serve and decorate
- Place the vegetable side dishes on the preheated plate - add the salmon - the plum cream with the port wine plums all around - decorate with a little balsamic cream - I also had a marinated lettuce ...
Nutrition
Serving: 100gCalories: 218kcalCarbohydrates: 2.7gProtein: 1.7gFat: 20.5g