John Myers
Ingredients for 4 servings:
- 2 bottles of sauce (salsa)
- 400 g cocktail tomatoes
- 100 g ajvar
- 1 bunch of spring onions
- 1 tsp vegetable oil
- 4 chicken breast fillets
- 1 can tomato(s) (Pizza tomatoes)
- 200 ml vegetable stock
- chili flakes
- salt and pepper
- Sweetener or sugar
- 1 ½ kg jacket potatoes, boiled
- 50 g sesame seeds (light)
- 2 tbsp rosemary (chopped)
- 2 tbsp parsley (chopped)
Instructions
Working time approx. 30 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 30 minutes
delicious, healthy lunch
The day before: Marinate the chicken breast fillet overnight in a jar of ajvar. Heat oil in a pan, sear the marinated meat for about 7 minutes, and season with salt and pepper. For the sauce: Add the halved cocktail tomatoes, the sliced spring onions, and the pizza tomatoes, and mix with the vegetable stock and salsa sauce. Season to taste with chili, salt, pepper, and sugar (or sweetener). For the potatoes: Cut the cooked potatoes into wedges, arrange them on a baking sheet lined with baking paper, and sprinkle with the spices (salt, pepper, rosemary, and sesame seeds). Bake at about 180°C on a medium heat for 20 minutes. Slice the chicken before serving and serve with the sauce and potatoes.
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