Ingredients for 4 servings:
- 400 g pork fillet(s), shredded, or chicken breast or turkey
- 450 g carrot(s)
- 1 stalk(s) leek (about 300 g)
- 100 g mung bean sprouts
- 1 tsp oil (for frying in a non-stick pan)
- 200 ml vegetable stock
- 2 tbsp peanut butter (approx. 60 g)
- 2 tsp cornstarch
- 5 tbsp soy sauce
- 1 tbsp lemon juice, freshly squeezed
- Salt and pepper, from the mill
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes
a touch of Asia, WW-compatible, quite simply
Cut the meat into bite-sized pieces. Clean the carrots and leeks and cut into thin strips. Clean the mung bean sprouts. Brown the meat all over in 1 teaspoon of hot oil in a non-stick pan. Add the carrots and broth, cover, and cook for 3 minutes. Add the leeks and mung bean sprouts, and cover and cook for another 5 minutes. Meanwhile, mix the peanut butter with 125 ml water, cornstarch, soy sauce, and lemon juice, then add to the pan. Bring back to a boil and season with salt and pepper. Serve with rice.



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