Ingredients for 2 servings:
- 500 g Brussels sprouts
- 150 g cream cheese
- 100 ml milk
- 50 ml broth
- 1 small onion(s), chopped
- 1 clove(s) garlic, squeezed
- 1 tsp butter
- 1 pinch of nutmeg
- 1 tbsp pink peppercorns
- 1 tbsp peppercorns, green, dried, coarsely crushed
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 35 minutes
Low-carb, SiS-compatible
Cook the Brussels sprouts in salted water for about 10 to 15 minutes, depending on their size, drain well, and set aside. Meanwhile, heat the butter in a pan and sauté the garlic and onion. Deglaze with the stock and pour in the milk. Dissolve the cream cheese in it and bring back to a boil. Add the two peppercorns, season with nutmeg, pepper, and salt, and pour the sauce over the Brussels sprouts. If you like it pepperier, you can add a little more of either variety. Tip: It will be even pepperier if you use pepper cream cheese.



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