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Smoothies: My Breakfast Smoothie

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Smoothies: My Breakfast Smoothie

The perfect smoothies: my breakfast smoothie recipe with a picture and simple step-by-step instructions.

  • 0,5 piece Fresh mango
  • 1 piece Kiwi fresh
  • 0,25 piece Apple Elstar o.a.
  • 1 piece Carrot
  • 1 piece From Swiss chard
  • 2 tbsp Coconut blossom syrup
  • 1 tbsp Apricot kernel oil or similar
  1. Peel the mango and cut along the core and release the den (I use the other half for another smoothie) Peel the kiwi, the piece of apple was still there, brush off the carrot and only the green of the chard 🙂
  2. Put everything in the mixer, add the syrup and the oil and then power ……
  3. L E C K E R and full of vitamins
Dinner
European
smoothies: my breakfast smoothie

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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