John Myers
Nhanganyaya: The Great Ice Cream Gakava
Ice cream chikafu chinodiwa chave chichinakidzwa kwemazana emakore. Zvisinei, yave iriwo nhau yenharo huru kana toreva nezvokuva noutano kwayo. Vamwe vanokakavara kuti mushonga une macalorie akawandisa, une shuga yakawanda unofanira kudziviswa, nepo vamwe vachiti unogona kuva noutano hwakanaka. Saka, ice cream ine hutano here kana kuti haina hutano?
Muchikamu chino, tichatarisa zvakanyanya kukosha kwekudya kweaizi cream, macalorie ayo uye shuga yemukati, mafuta ayo, kubatana kwayo kune hutano hwese, uye kana inogona kunakidzwa zvine mwero. Tichaongororawo dzimwe nzira dzine hutano kune avo vanoda kugutsa zino ravo rinotapira pasina kupa hutano hwavo.
Nutritional Value: Chii chiri muScoop Yako?
Ice cream kazhinji ine mukaka, kirimu, shuga, uye zvinonhuwirira, izvo zvinogona kusanganisira michero, nzungu, uye sirasi. Zvichienderana nemhando uye rudzi rweaizi cream, inogona zvakare kunge iine zvimwe zvinongedzo senge stabilizers uye emulsifiers.
Nezvekukosha kwekudya, ice cream inzvimbo yakanaka ye calcium, iyo yakakosha kune hutano hwemapfupa. Iinewo mamwe mapuroteni, mavhitamini, uye mamineral. Nekudaro, zvakare yakakwira mumakoriyori, shuga, uye mafuta, izvo zvinogona kuita kuti uremu uwedzere uye zvimwe zvehutano nyaya kana zvikadyiwa zvakawandisa. Zvakakosha kuverenga chikafu chekudya uye ruzivo rwehukuru hwechikamu paunosarudza ice cream.
