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Chiperengo – Chiyo chese – Chingwa chesunflower

5 kubva 8 mavhoti
Prep Time 10 maminitsi
Cook Time 50 maminitsi
Nguva Yokuzorora 5 maawa
Total Time 6 maawa
Nzira dhinha
kubika zvekuEurope
Servings 1 vanhu

Ingredients
 

  • 500 ml Mvura inodziya
  • 1 bhegi Mbiriso yakaoma
  • 1 tbsp Shuga yakasviba
  • 250 g Sunflower mbeu
  • 250 g Gluten-isina hupfu hwegorosi
  • 2 tbsp munyu
  • 500 g Wholemeal spelled flour
  • 1 tsp Optional chingwa spice

Instructions
 

  • Sakanidza mvura nembiriso uye shuga 🙂
  • Geya mhodzi dzesunflower wodziisa nehupfu husina gluten wosanganisa zvese muhapwa wokanya kwemaminetsi matatu.
  • Ndinorega mukanyiwa uchizorora kwemaawa mana, kukanya zvakare, kuumba muviri, kuuisa muforoma, kuchekwa mukati memuviri uye rega kusimuka kwemamwe maminitsi makumi matanhatu, uye kubika pa 4 degrees kwemaminitsi makumi mashanu.
  • Chingwa chese chakasiyana uye chingwa chese chinonaka 🙂
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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