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Chii chekuwedzera kune Tea Kuti Ukunde Musoro Wemusoro - Mhinduro yeNyanzvi

Tea ine chiwedzere ichi, maererano nenyanzvi, inobatsira kubvisa musoro zvakakwana uye nekukurumidza zvakakwana uye inobatsira kuporesa maronda emuromo.

Tea ine rosemary inowanzonzi "natural painkiller" nokuti inobatsira kuderedza njodzi yezvirwere zvisingaperi zvakadai sechirwere chemwoyo, chirwere cheshuga, uye kunyange kuora mwoyo. Izvi zvinoshumwa neGreenPost portal ichitaura nezvekutsvaga kutsva.

Maererano nenyanzvi, rosemary tii ine zvinhu zvakawanda zvinobatsira, kusanganisira kuvandudza kugaya uye kuzorora kwekuzvimba. Mukuwedzera, iyo tei ine analgesic mhedzisiro kana iri migraines kana aches.

Inobatsirawo kuvandudza chiyeuchidzo uye kuisa pfungwa uye kuderedza kushungurudzika uye njodzi yekuvhunduka. Chekupedzisira, tii ine spice iyi inobvumidza iwe kudzora mazinga eshuga kana wakadhakwa nguva dzose.

Zvadaro, kugadzirira kwakakodzera kwechinwiwa ndiko kuwedzera spoonful yemashizha akaomeswa erosemary kune kapu yemvura inopisa. Zvadaro chinwiwa chacho chinofanira kuiswa kwemaminitsi mashanu, uye zvino chikanyiwa. Iwe unogona kuwedzera uchi kana lemon kuti uite.

Pakutanga zvakashumwa kuti nyanzvi yezvokudya Svetlana Fus yakanyevera kuti mbeu yeflakisi inopesana nevana vari pasi pemakore matatu. Vanogona kukuvadza vanhu vose vane gallstones, kunyanya vakadzi vane zvirwere zvegynecological.

Izvi zvisati zvaitika, Fuss akataura kuti kune mitemo mitatu inokosha yekudya kune utano, yekutanga ndeyokuti panofanira kuva nechiyero chinopindirana chesimba icho munhu anogamuchira kubva pakudya mukati mezuva uye simba ravanoshandisa.

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rakanyorwa Emma Miller

Ini ndiri chiremba wezvekudya akanyoreswa uye ndine tsika yekudya yakazvimiririra, kwandinopa mumwe-on-one zano rekudya kuvarwere. Ini ndinoshanda mukudzivirira chirwere chisingaperi / manejimendi, vegan / kudya kwezvinomera, pre-natal / postpartum nutrition, wellness coaching, kurapwa kwehutano hwekurapa, uye huremu hwekutonga.

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