John Myers
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Waxyaabaha ay ka kooban
- 800 g Saddle of ugaadha sii daayay
- 4 Og. boqoshaada lohod King
- Salt iyo basbaas
- Dhuxul
- 1 farabadan Chervil
- 500 ml Saliida Rapeseed
- 1 litir Milk
- 370 g Ubax
- 100 ml cream
- 6 Og. ukun
- 1 Og. Ukunta ukunta
- 140 g subag
- 200 g Chestnut horay loo kariyey
- 200 g Hilibka deerada oo cusub
- 350 ml cream
- 2 tbsp Cranberry laga bilaabo galaaska
- 300 g Parsnip cusub
- 4 Og. Nalalka
- 4 Og. sprigs of thyme
- 1 Og. madaxa kaabashka Savoy
- 400 g Bocorka Hokkaido
- 30 g Semolina qamadi
- Istaarijka cuntada
Tilmaamaha
Cawsha deerada
- Isku qas hilibka doofaarka leh 150 ml oo kareem iyo milix ah, basbaaska iyo lowska ilaa inta isku dhafan siman laga sameeyay. Kadib isku laab 2 qaado oo karamberrigar ah.
Laabku waxa uu guray hilib hilib ugaadh ah
- Isku qas caanaha xabadka, ku dar lixda ukun. Ku walaaq burka iyo xilli leh xawaashka, ugu dambeyntii ku dar 50g oo subagga dhalaalay. Dubo afar xabo oo waaweyn oo ku daboosho cawsha deerada. Dabadeed xilli afar xabbadood oo siman oo hilib doofaar ah, kari oo ku duub kareemyada. Ku duub qaybaha gaarka ah ee foil aluminium oo ku kari foornada preheated ilaa 100 darajo 20 daqiiqo.
Parsnip saafi ah
- Diir maraqa oo jarjar qaybo yaryar. Diir saddex basasha oo jarjar xabadaha. Marka hore dhidid basasha, ka dibna parsnips ee subagga 50g oo ku kari khudaarta 200ml oo caano ah, milix iyo milix ilaa jilicsan oo shiidan oo leh 100ml kareem. Ka dibna ku daadi shaandho oo mar kale ku milix.
Savoy
- Karkari caleemaha kore ee kaabashka savoy biyo cusbo leh ilaa jilicsan, dami biyaha barafka, jar jirida oo dhig tuwaalka jikada oo isku dul saaran. Dusha saar tuwaal kale oo ku dul rog biin-rogid oo cadaadis yar leh. Iska yaree inta soo hartay ee kaabashka savoy ilaa xabadaha yaryar iyo blanch. Iska yaree sharoobada xabadaha yaryar oo dhidid 20g subag ah, ka dibna ku qas bur 20g ah oo si tartiib ah ugu shub 200ml kareem korka markaad walaaqayso. U ogolow inuu karsado ilaa ay isu beddesho maraqa qaro weyn oo ku milix iyo lowska. Ku dar kaabajka savoy ee la jarjaray, walaaq, ku faafi darin kaabajka savoy oo duub.
Bocorka gnocchi
- Iska yaree bocorka siddeed meelood oo meel oo ku duub bireed aluminium ah oo leh milix yar. Ku dhaji qaybaha foornada 140 digrii, ka dibna u gudub shaandho. Ku qas semolina sarreen ah, nuts, jaallo, galley iyo bur oo ku duub bur bur yaryar. Ku karkari biyo karkaraya ilaa ay kor sabbeeyaan ka dibna ku tuur ilaa 20g subag.
Nafaqada
U adeegidda: 100gCalories: 237kcalCarbohydrates: 11.2gCunto: 6.9gFataha: 18.4g
