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South African Bunny Chow

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Ingredients for 2 servings:

  • 2 large white onions, diced
  • n. B. Oil for frying
  • 2 tomatoes, diced
  • 2 cups carrot(s), diced
  • 2 garlic cloves, chopped
  • e.g. salt and pepper
  • 1 tsp coriander
  • ½ tsp cumin
  • 3 tbsp garam masala
  • 2 cardamom pods, ground
  • 2 bay leaves
  • 1 cinnamon stick(s)
  • 1 cup water
  • 2 cups potatoes, diced
  • 2 chicken breasts, cut into strips
  • 1 loaf(s)

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 55 minutes

Chicken, potato and carrot curry from South Africa

In a large pot, fry the onions until almost translucent or clear. Then add all the spices and fry for another 1 to 2 minutes. Next, add the tomatoes and mix with the spices and onions. Cook until a paste-like consistency forms. Add the chicken, potatoes, carrots, and water to the pot. Stir in the tomato paste and simmer on low heat. Cover and cook for about 30 minutes, until the chicken is tender, stirring occasionally. Remove the bay leaves and cinnamon stick. Hollow out a small loaf of bread and serve the cooked curry in the bread. Serve with rice, if desired. Traditionally, it is eaten with the hands, using the bread to absorb the sauce.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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