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Spaetzle Made from Chickpea Flour

5 from 3 votes
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Course Dinner
Cuisine European
Servings 4 people
Calories 193 kcal
Contents show

Ingredients
 

  • 300 g Chickpea flour
  • 3 Eggs
  • 10 tbsp Water
  • 1 teaspoon Salt

Instructions
 

  • Sift the flour into a bowl. Add the remaining ingredients and mix everything well with the hand mixer. Let the dough soak for 10 minutes. Prepare a bowl with cold water and some salt.
  • Bring water and salt to the boil in a large saucepan and scrape in the spaetzle using a spaetzle press or from the board.
  • Let the spaetzle simmer gently for about 1 minute and then remove it from the water with a ladle. Put them in the bowl with cold water and rinse briefly. Then drain well and place on a plate or in a bowl.
  • Before serving, briefly toss the spaetzle in a pan with butter so that it becomes warm again. If you want, you can also put the spaetzle in the preheated oven (circulating air, 100 ° C) so that it stays warm.
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Nutrition

Serving: 100gCalories: 193kcalCarbohydrates: 1.7gProtein: 21.9gFat: 11g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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