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Spaghetti Bolognese suitable for MB

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Ingredients for 1 servings:

  • 1 portion of minced meat
  • 1 serving of vegetables (e.g. onions, peppers, carrots)
  • 2 tbsp tomatoes, pureed
  • 50 ml vegetable stock
  • 1 garlic clove(s)
  • salt and pepper
  • chili
  • herbs, Italian
  • 1 serving of spaghetti (wholemeal or spelt)
  • 1 tbsp oil

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Finely dice the onions and brown them in 1 tablespoon of oil. Add the ground beef and fry until crumbly. Deglaze with vegetable stock and add the passata. Peel and chop the bell peppers and carrots, and add them to the ground beef. Simmer everything for 5 minutes over medium heat. Then season with Italian herbs, chili, garlic, and salt and pepper, if desired. Meanwhile, cook the pasta according to the package instructions. Serve with the Bolognese.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Spaghetti Bolognese suitable for MB