Contents
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Ingredients
- 150 g Low fat yogurt
- 150 ml Lukewarm water
- 2 tsp Brown sugar
- 2 tsp Salt
- 1 shot Vinegar
- 1 shot Oil
- 350 g Spelt flour
- 150 g Whole grain rye meal
- 1 packet Dry yeast
- 1 sip of Water
Instructions
- Put the yogurt, water, sugar, salt, vinegar and oil in a bowl. Knead well with flour, grist and dry yeast and cover and let rise for approx. 45 minutes!
- I had my bread maker do that! You can also bake the bread in it! But when I have time I do it in the oven! Somehow it tastes even better! And of course it looks great!
Preheat oven to 220 degrees!
- Line the baking sheet with parchment paper. Knead the dough well again and shape into a loaf. If you like, scratch or press in a few times with your fingers! And let rise again on the baking sheet for 10 minutes.
- Pour a dash of water around the bread. Really very little! So full of egg cups! (Gives a super crust and the bread rises nicely!)
- Then bake the bread for about 30 minutes!
- THE BREAD IS READY WHEN YOU KNOCK THE BREAD BOTTOM AND IT SOUNDS HOLLOW!
Nutrition
Serving: 100gCalories: 108kcalCarbohydrates: 21.2gProtein: 2.8gFat: 1.1g