John Myers
Contents
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Ingredients
- 20 g Yeast
- 250 ml Warm water
- 200 g Rye flour
- 200 g Spelt flour
- 1 tsp Salt
- 1 tsp Stevia
- 1 tbsp Apple Cider Vinegar
- 1 tbsp Oil
Instructions
- Put the dry ingredients in a bowl and mix them well together before the moisture comes in. Dissolve the yeast in the water, add the oil and vinegar, add everything to the flour and prepare a dough. Let everything rise for about 1 hour
- Then knead the dough again, shape it into a body and put it in an oiled mold. Let it rise for another hour.
- Then place the bread in the preheated oven and bake at 200 degrees for about 50 minutes and put a bowl of water in the oven.
- And if the bread threatens to get too dark, then cover the bread with aluminum foil.
- Let the bread cool on a wire rack.
Nutrition
Serving: 100gCalories: 306kcalCarbohydrates: 61.9gProtein: 8.8gFat: 1g
