Spiced chicken breast with mango

Ingredients for 4 servings:

• 1 mango(s)
• 50 g onion(s), red
• 1 chili pepper(s), red
• ½ bunch parsley, flat
• 3 tbsp lime juice
• 9 tbsp oil (sunflower oil)
• Salt
• Pepper, white from the mill
• 150 g lettuce
• 4 tsp coriander
• 2 tsp pepper, white, whole
• 4 skinless chicken breasts

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Peel the mango and cut into wedges. Peel and finely dice the red onions. Split the chili peppers, remove the seeds, and slice into thin rings. Strip the parsley from the stems and roughly chop. Combine all the prepared ingredients in a bowl with lime juice and 7 tablespoons of oil, season with salt and pepper, and let stand for 25 minutes. Trim, wash, and spin dry the lettuce. Crush the coriander seeds and peppercorns together in a mortar. Season the chicken breast fillets all over with salt, sprinkle the smooth side with the crushed spices, and press firmly. Heat the remaining oil in a pan. Sear the chicken breast fillets over high heat for 1 minute on each side, then cook over medium heat for 8 minutes, turning occasionally. Meanwhile, divide the salad among 4 plates. Slice the chicken breast fillets crosswise, arrange them on top of the salad with the marinated mango wedges, and serve. Serve with ciabatta or baguette.