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Spicy Brussels Sprouts

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Spicy Brussels Sprouts

The perfect spicy brussels sprouts recipe with a picture and simple step-by-step instructions.

  • 1 kg Fresh Brussels sprouts
  • 1 Pc. Onion
  • 2 Pc. Chilli fresh or dried
  • 4 Pc. Clove of garlic
  • Some vegetable broth
  1. Clean and cook the Brussels sprouts. Cut the onions into cubes or half slices. Cut the chilli and garlic into thin, fine slices
  2. Fry the onion chilli and garlic in Rama Culinesse until the onions look good, then add the Brussels sprouts and fry them with them. Add vegetable broth in small sips to save fat and calories
  3. Per serving there are 83 kcal, 2g fat, 8, g1 carbohydrates, 8.5g protein The complete dish has 331 kcal, 6.3g fat, 32.2g carbohydrates, 34g protein
  4. Goes well with turkey meat and potatoes
Dinner
European
spicy brussels sprouts

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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