in Recipes

Spicy pumpkin and shrimp omelette

updated

Spread the love

Ingredients for 1 servings:

  • 300 g pumpkin(s), preferably butternut
  • 1 chili pepper(s), fresh red
  • 1 onion(s), chopped
  • 2 tbsp olive oil
  • 125 g shrimp(s) (pack from the refrigerated section)
  • 3 eggs
  • 3 tbsp milk
  • some salt and pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

If you like it spicy…

Dice the pumpkin, chop the onion, and finely chop the chili pepper. Heat 2 tablespoons of olive oil in a pan (I used a 21 cm diameter pan). Stir-fry the onion, pumpkin, shrimp, and chili for about 10 minutes. The pumpkin should still be firm to the bite. Whisk 3 eggs with 3 tablespoons of milk, season with salt and pepper, and pour over the mixture in the pan; let it set. Serve with a fresh salad. This is a main meal for one person.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Artichoke risotto with sausage finocchio

Soft wheat tuna pan