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Sponge cake base (wholemeal)

updated

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Ingredients for 1 servings:

  • 4 eggs
  • 2 tbsp honey
  • 2 tbsp water, lukewarm
  • 2 tsp baking powder
  • 100 g hazelnuts, ground
  • 100 g flour (wholemeal spelt flour or wheat)

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Separate the eggs and beat them until stiff peaks form. Whisk the egg yolks, honey, and water until frothy. Add the nuts, flour, and baking powder, and finally fold in the beaten egg whites. Let stand for a few minutes. Bake in a springform pan at 200°C for approximately 15-20 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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