John Myers
Tse ka Hare
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metsoako
Bakeng sa mayonnaise
- 2 Mahe a macha, a arohane.
- 1 tsp mosetareta o chesang o mahareng
- 1 tsp Asene e tšoeu
- 200 ml Oli e kopantsoeng
- 1 tsp Lemon ea lero
Bakeng sa aioli
- 4 Konofolo cloves fatše kapa e sithabetseng
- 1 tsp Lemon ea lero
- 50 ml Oli ea mohloaare
litaelo
- Aioli kapa Spanish Allioli e hlahisoa liprofinseng tsohle tsa Spain, empa e fapane hohle. Haeba u il'o ja Costa Brava, hang-hang u fumana sejana se nang le aioli le bohobe tafoleng, joaloka tumeliso e tsoang kichineng. (Leha ho le joalo ntle le lipalo) Gran Canaria aioli le eona e entsoe, empa metsi a mangata ho feta ho qoelisoa salate.
- Maspanishe a Catalonia a lokela ho tlotsa menoana ea knofi ka lero le lenyenyane la lemone le oli ea mohloaare ea 50 ml ho makhasi a tranelate ka har'a seretse.
- Ka lehlakoreng le leng, ke qala ho etsa mayonnaise ebe ke eketsa tranelate ea konofolo qetellong, kahoo aioli e ka bolokoa ka sehatsetsing ka nako e telele. U ka boela ua etsa hore aioli "e be bobebe" ka oli e nyane le yoghurt ea tlhaho.
- Pele ho tsohle, lisebelisoa tsohle li lokela ho ba mocheso o le mong oa kamore, oli le mahe a mahe a li-yolks ebe li kopanya habonolo le ho molemo. Ebe u tšela li-yolks tsa mahe ka letsoai, mosetareta le pepere 'me u hlohlelletse ka bonolo.
- Ebe oli e 'ngoe e kenngoa' me e otloa ka molamu oa sebele oa boselamose kapa whisk ea kichineng. Hang ha e tlama, oli e setseng ea rapeseed e tšeloa ka molapo o mosesaane ha e ntse e tsoela pele ho sisinyeha. Ebe u eketsa lero la lemone 'me u hlohlelletse
- Hona joale knofi cream e hlalositsoeng ka holimo e tla sebetsa. Keletso: Haeba u batla ho qoelisoa, eketsa yogurt qetellong.
Nutrition
Ho sebeletsa: 100gLikorolo: 821kcalLikhabohaedreite: 0.3gMafura: 92.6g
