Tse ka Hare
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metsoako
- 200 g Chokolete e lefifi e khaotsoe ka likotoana tse nyane
- 200 g Lithupa tsa almonde tse halikiloeng
litaelo
- Le hoja ho se na metsoako e meng e hlokahalang bakeng sa seneke sena, boitokisetso ke bona ba bohlokoa. Lialmonde li lokela ho besoa feela ka bonolo. 'Mala o sootho o bobebe haholo, ka ho khetheha beige.
- Ntho ea bohlokoa ka ho fetisisa ke hore lialmonde tse halikiloeng li tlameha ho pholile ka ho feletseng, ho seng joalo li-splinters li tla fetoha bohlooho ka mor'a moo. Chokolete e lokela ho khaoloa hantle ka hohle kamoo ho ka khonehang, kamehla ke beha 50% ea eona ka thōko. Ebe tse ling kaofela li qhibiliha holim'a ho hlapa metsi, haeba li le monate ebile li le monate, li tlose ka ho hlapa metsi hang-hang.
- Ebe o tsosa tsokolate e setseng ka likarolo ho fihlela e qhibiliha ka ho feletseng. Ka chokolete e tšoeu, mocheso o lokela ho ba boholo ba 29 °, ka chokolete e lefifi, leha ho le joalo, eseng ka holimo ho 31 °. Ebe u kenya lialmonde tse pholileng ka tsokolate ea metsi, hlohlelletsa hantle 'me u behe likhaba tse 2 ka liqubu tse nyenyane pampiring ea ho baka, sebetsa ka potlako haholo, ho seng joalo motsoako o mong ka pitseng o tla ba thata' me o ke ke oa sebetsoa hantle. Haeba sena se etsahala, le ka mohla u se ke ua futhumatsa pitsa ka microwave, li-splinters li tla fetoha bohlooho ka ho feletseng. Ho molemo ho tšela tsokolate e futhumetseng ho eona hape.
Nutrition
Ho sebeletsa: 100gLikorolo: 543kcalLikhabohaedreite: 26gLiprotheine: 16.1gMafura: 42.1g