John Myers
Tse ka Hare
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metsoako
Bakeng sa pastry ea shortcrust
- 300 g Lerumo
- 200 g Botoro kapa majarine
- 100 g Sugar
- 1 mahareng Ehe
- 1 penya letsoai
- 1 penya Phofo ea ho baka
Bakeng sa ho koahela
- 5 bohlasoa Liapole
- 2 senoelo Romo e babang
- 4 mahe
- 2 pakete Phofo ea custard
- 100 g Sugar
- 1 Tsoekere ea vanilla
- 3 tbsp Ramu ea morara o omisitsoeng - ho ikhethela
ka thoko ho seo
- 60 g Lialmonde tse halikiloeng
- 1 tbsp Sugar
litaelo
- Kopanya lisebelisoa tsohle tsa hlama 'me u phuthe ka foil' me u tlohele ho phomola ka sehatsetsing - hoo e ka bang. 30 mets.
- Tšoaea pane ea ho baka (25x37 cm) ka pampiri ea letlalo 'me u behe hlama e entsoeng ka bohale bo nyane ho eona.
- Ebola liapole, tlosa konokono 'me u khaole ka li-wedges. Abela litšiea ka mela ho shortcrust pastry base 'me u behe morara o omisitsoeng holimo - hafeela u rata, ho hlakile.
- Kopanya tranelate e bolila, mahe, mefuta e 'meli ea tsoekere le phofo ea pudding ka sekotlolo 'me u tšollele liapole, u jale ka hloko lialmonde tse halikiloeng ka holimo e le hore li se ke tsa teba le ho fafatsa tsoekere.
- Bake kuku ka 175 ° C ka metsotso e ka bang 50-60, e lumelle hore e pholile hanyenyane ka thini ebe e e lumella hore e pholile ka ho feletseng holim'a rack ea terata ... hangata ke itumella sengoathoana sa pele ha se ntse se le foofo . ..e monate haholo !!!!!!
Nutrition
Ho sebeletsa: 100gLikorolo: 382kcalLikhabohaedreite: 71.4gLiprotheine: 7gMafura: 7.2g
