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Apricot le Mango Jam

5 ho tloha 5 dikgetho
Kakaretso ea nako 1 hora 30 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 405 kcal

metsoako
 

  • 1 Mango (hoo e ka bang 500 g)
  • 800 g Li-apricot tse ncha
  • 0,5 Lemon ea tlhaho
  • 500 g Ho boloka tsoekere 2: 1
  • 4 Likhalase tsa ho sotha

litaelo
 

  • Hlatsoa, ​​​​ebola 'me u khaole mango (ho molemo ho khaola halofo e le' ngoe ho tloha ka lehlakoreng la lejoe ho tloha holimo, ho khaola ka hare, ho e fetola ka hare ebe u e khaola), ebe u tlosa masala a lejoe. Hlatsoa, ​​u hlatsoe 'me u ee li-apricot, u li khaole likotoana tse nyane. Kenya mefuta e 'meli ea litholoana ka sekotlolong 'me u fafatse ka ho boloka tsoekere. Tšela lero la 1/2 la lemone holim'a eona. Pheha. A re phehele hoo e ka bang. Metsotso e 5-7. Ebe o hula poleiti le puree ka letsoho la blender. Chesa hape hanyenyane, tlosa foam ha ho hlokahala. Tšela ka likhalase tse chesang tse hlatsoitsoeng tse nang le funnel le ladle. Koala hang-hang. Ha ke e phethola. E lumelle hore e phole ka letsatsi, ebe u e ngolla ha ho hlokahala. Boloka sebakeng se phodileng le se lefifi. Takatso e Ntle!

Nutrition

Ho sebeletsa: 100gLikorolo: 405kcalLikhabohaedreite: 99.8g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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