John Myers
Tse ka Hare
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metsoako
Litapole tse khotliloeng
- 1 kg Litapole
- letsoai
- 50 g Butter
- 250 ml Lebese
- Nutmeg
Li-shallots tse khabisitsoeng
- 500 g shallots
- 30 g Butter
- 2 tbsp Oil
- Pepere ea letsoai
- 1 tsp Sugar
- 1 tbsp Aceto Balsamico Rosso (asene)
Mokopu oa ontong
- 1 E nyenyane Hokkaido mokopu
- 1 tsp Paprika phofo
- 0,5 tsp Li-granules tsa konofolo, li-granules tsa onion, letsoai
- 0,25 tsp Peō ea coriander, li-flakes tsa chilli
- 1 Mof Peo ea kumine, pepere e ntšo, oregano
- 1 tbsp Oli ea mohloaare
Phane ea li-mushroom
- 1 kg Li-mushroom tse kopantsoeng
- 3 Menoana Konofolo
- 2 tbsp e lekaneng Monko oa li-mushroom
- 3 tbsp Oli ea mohloaare
litaelo
Litapole tse khotliloeng
- Bakeng sa litapole tse khotliloeng, ebola litapole, li khaole likotoana ebe u li pheha ka metsi a letsoai.
- Tšela metsi, eketsa botoro, lebese le nutmeg e nyenyane 'me u koahele ka sekwahelo. Beha pitsa holim'a poleiti e tingoeng 'me u lumelle botoro le lebese hore li futhumale.
- Ha botoro e qhibilihile, sebelisa setlolo sa litapole ho sila litapole. Mohlomong noka ka letsoai le lenyenyane.
Li-shallots tse khabisitsoeng
- Ebola li-shallots 'me u li khaole likotoana tse khutšoanyane tse seng tšesaane haholo.
- Chesa botoro le oli ka paneng 'me butle-butle u hate li-shallots ho fihlela li se li fetohile' mala o motle.
- Eketsa letsoai, pepere, tsoekere le asene le nako ea ho latsoa.
Mokopu oa ontong
- Hlatsoa mokopu oa Hokkaido, khaola ka bolelele ba halofo, 'me u khaole likarolo tse robeli.
- Kopanya linōko ebe u li sila hantle kapa u sebelise seretse.
- Eketsa mokopu oa borobeli ka motsoako oa linoko, ebe o kopanya ka oli e nyenyane ebe o o tšela holim'a pampiri ea ho baka.
- Pheha ka mocheso oa likhato tse 180 bakeng sa metsotso e 15 ho isa ho e 20.
Phane ea li-mushroom
- Hlatsoa li-mushroom ebe u li khaola likotoana tse nyane.
- Hlakola konofolo, tlosa sethopo 'me u hatelle ka mochine oa khatiso.
- Kenya konofolo, linoko tsa li-mushroom le oli ea mohloaare ho li-mushroom 'me u kopanye hantle. Kenya ka tereing e tebileng.
- Beha mokopu ka ontong 'me u phehele metsotso e 15 ho isa ho e 20.
