John Myers
Tse ka Hare
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metsoako
- 2 Marinated paprika steak ho 150 g
- 2 Li-mushroom tse kholo tse sootho ho 60 g
- 2 Eiee e kholo ea 90 g
- 2 tbsp Oli ea soneblomo
- 4 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
- 2 Diseke Sirilamunu
- 4 Tamati ea Cherry
- 4 Stalk parsley
- Sesepa sa koro ho fapana le ½ baguette
litaelo
- Chesa oli ea soneblomo (2 tbsp) ka pane, fry marinated paprika steaks ka matla mahlakoreng ka bobeli bakeng sa metsotso e 2 - 3, tlosa 'me u futhumale ka ontong ka 50 ° C ho fihlela u sebeletsa. Hloekisa / hlakola li-mushroom ebe u li khaola ka halofo. Hlakola lieiee, u li khaole ka halofo 'me u li tšele ka har'a marinade ea pepere. Beha lihalofo tsa onion le li-halves tsa li-mushroom ka har'a pepere e halikiloeng ea steak 'me u li hate butle. E fetole nako le nako. Sebeletsa paprika steak e halikiloeng ka eiee e halikiloeng le li-mushroom, e khabisitsoeng ka lemon wedge, tamati ea ciliegia le parsley. Sebeletsa ka baguette.
