John Myers
Tse ka Hare
show
metsoako
Bakeng sa hlama
- 200 g majarine
- 150 g Sugar
- 4 Sengoathoana mahe
- 400 g Phofo e fefe
- 2 teaspoon Phofo ea ho baka
- 100 ml Lebese
- 1 mokotla Sehlaha sa lamunu
Bakeng sa tranelate
- 500 g Chisi ea Mascarpone
- 400 ml Cream
- 200 g Sifted phofshoana ea tsoekere
- 'Mala oa lijo
litaelo
- Preheat ontong ho 160 ° C moea o potolohang. Letlapa la ho baka kapa sebopeho sefe kapa sefe seo u se batlang. Bakeng sa batter, qala ka ho otla margarine e bonolo ka tsoekere ho fihlela e fofa. Ebe u eketsa mahe ka nako 'me u hlohlelletse hantle nako le nako. Kopanya phofo le phofo e bakang le letsoai. Hlohlelletsa motsoako oa foam ka ho fapanyetsana le lebese le lekhapetla la grated la lamunu. Haeba o rata, o ka mebala hlama ka 'mala oa lijo. Abela hlama holim'a pampiri ea ho baka, e boreleli 'me u chesoe ka metsotso e ka bang 20. Tlosa platter ea kaka pampiring ea ho baka 'me u lumelle ho pholile.
- Joale seha li-circles tse 3 kapa sebopeho sefe kapa sefe ka sehahi. Otla mascarpone ka motsoako oa letsoho ka lebelo le bohareng bakeng sa motsotso o le mong. Hlakola 'me u kenye tsoekere e phofshoana ebe u otla ka nakoana. Kenya tranelate ea metsi a batang 'me u tsoele pele ho otla. U se ke ua tšoha, qalong boima bo shebahala bo le metsi haholo, bo tloaelehile ka ho feletseng. Tsoela pele ho otla 'me motsoako o fetoha o tiileng le ho feta' me ka mor'a metsotso e seng mekae tranelate ea rona e se e loketse.
- Beha tranelate mokatong oa pele 'me u e thethefatsa. Robala mokatong oa bobeli 'me u ala tranelate ho eona, e boreleli, beha mokatong oa boraro holimo. Hona joale ntho e 'ngoe le e' ngoe e koahetsoe ka tranelate 'me e khabisitsoe. Beha kuku bonyane hora e le 'ngoe.
Nutrition
Ho sebeletsa: 100gLikorolo: 69kcalLikhabohaedreite: 10.3gLiprotheine: 3.7gMafura: 1.3g
