Emma Miller
Cucumber brine ke mokelikeli o setseng ka har'a likomkomere tsa makotikoti. U ka e tšela, u ka e noa haeba u ne u tsamaile hantle letsatsing le fetileng, 'me u ka e sebelisa ka katleho lapeng.
Cucumber brine bakeng sa mala - ke hobane'ng ha u e noa
Likomkomere tse entsoeng ka makotikoting le brine li na le li-probiotics tseo batho ba li hlokang bakeng sa mosebetsi o tloaelehileng oa mala. Letsoai le boetse le na le calcium, potasiamo, magnesium, tšepe le lintho tse ling tse molemo. Ka ho noa brine kamehla, u ka matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung, ua ntlafatsa takatso ea hau ea lijo, oa potlakisa metabolism ea hau le ho thibela ho tsoa 'meleng. Litsebi li re ho noa khalase e le 1 ea brine ka letsatsi ho ka ntlafatsa bophelo ba hau ka mokhoa o hlakileng.
Cucumber brine - melemo ea ho theola boima ba 'mele
Lijo tsa asene hase lentsoe le lecha lefatšeng la mehlala le basali bao ba lorang ka palo e ntle. Bafuputsi ba Amerika ba bolela hore asene e thusa batho ho theola boima ba 'mele ntle le ho ntša kotsi' meleng. E le ho theola boima ba 'mele ka potlako, ho kgothaletswa ho noa brine e futhumetseng ea likomkomere makhetlo a 1-2 ka letsatsi, khalase e le 1 lijong ka' ngoe.
Cucumber brine liquid e nang le li-seasoning, linoko le asene e ka sebelisoa ho etsa lintho tse monate tse halikiloeng. Bo-'mè le bo-nkhono ba rona ba tseba hore lilemong tse 30 tse fetileng ha ho ne ho e-na le khaello ea lihlahisoa tse itseng, ba ile ba tlameha ho tsoa boemong boo ka tsela e itseng - ba ile ba leka ho fumana sebaka se seng. Ke kamoo brine e ileng ea fetoha motsoako oa hlama, e ka sebelisoang ho etsa likuku tse monate.
O tla hloka:
- likomkomere brine - 1 senoelo;
- tsoekere - 1 senoelo;
- phofo - likopi tse 3;
- oli ea sonobolomo - 100 ml;
- soda - 1 tsp.
Kopanya lisebelisoa tsohle, kopanya hlama, 'me ue tlohele sebakeng se mofuthu ka metsotso e 20. Ebe u ntša, khaola sebopeho sa cookie, 'me u chesoe ka ontong ka metsotso e 20 ho 180 ° C.
Cucumber brine - recipe ea marinade
U ka tšela nama ka mokhoa o sireletsehileng ka cucumber brine - sohle seo u lokelang ho se etsa ke ho tšela brine holim'a sengoathoana se khethiloeng sa nama ea khomo, ea khoho kapa ea kolobe, ebe u eketsa linoko le litlama. Tlohela nama hore e tsamaee lihora tse 8, ebe e halika mollong kapa grill.
U ka boela ua khetha lihoete tse halikiloeng kapa eiee e khaotsoeng ka brine - mokhoa ona o tla ba molemo haeba o hloka ho fumana meroho e halikiloeng ka linoko kapele. Khaola lihoete le eiee li kenye ka brine, 'me u li tlohele ka sehatsetsing ka hora e le' ngoe. Haeba u batla hore tatso ea meroho e be bonolo haholoanyane, joale eketsa oli ea soneblomo. Appetizer e joalo e ka sebelisoa e le tlatsetso lithutong tsa bobeli kapa ho kebab.
Seo u lokelang ho se etsa ka brine e setseng haeba u hloka ho hlatsoa lijana
Cucumber brine e sebetsana hantle le litšila tsa khale tse ke keng tsa hlatsuoa ka mochini o hlatsoang lijana kapa ka letsoho. Ka mohlala, u ka sebelisa asene ea likomkomere ho hloekisa grate ea grill kapa terei e nang le likotoana tsa lijo tse khomaretsoeng ho eona. Tšela brine holim'a sebaka se litšila, u se tlohele ka metsotso e 30, ebe u sehla ka borashe.
Keletso e sebetsang: U ka boela ua sebelisa brine ho hlatsoa lijana tsa koporo ntle le ho li senya ka har'a mochini o hlatsoang lijana kapa ho sebelisa li-detergents tse mabifi.
