in Baking, Recipes

Bohobe bo nang le Peō ea soneblomo

e nchafalitsoeng

5 ho tloha 5 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 185 kcal
Tse ka Hare show

metsoako
 

  • 500 g Lerumo
  • 3 tbsp Semolina ea koro e bonolo
  • 2 tsp letsoai
  • 1 Tomoso li-cubes
  • 400 ml Metsi a futhumetseng
  • Peo ea soneblomo

litaelo
 

  • Kopanya lisebelisoa tsohle ka hlama 'me u tlohele ho hlapa ka metsi a futhumetseng. Knead hape 'me u bope' mele kapa u tlotse hlobo 'me u fafatse bokaholimo ka phofo. A re tsohe hape (ka ontong ka 40 °). Preheat ontong ho 250 °. Fafatsa bohobe ka metsi 'me u chese metsotso e 25-30 ka 200 °. Lumella ho pholile holim'a grill.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 185kcalLikhabohaedreite: 37.5gLiprotheine: 5.2gMafura: 1.3g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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