in Noa Li-Recipes, Recipes

Lijo tsa hoseng le Banana

e nchafalitsoeng

5 ho tloha 5 dikgetho
Kakaretso ea nako 5 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 240 kcal
Tse ka Hare show

metsoako
 

  • 4 Banana
  • 700 ml lebese le mafura a tlase
  • 12 tbsp Oatmeal hang-hang

litaelo
 

  • Ebola libanana ebe u li beha ka sejaneng se selelele ka lebese le oatmeal.
  • Khabeloa puree lisebelisoa tsohle 'me u tšollele ho sisinyeha ka likhalase. Noa ka lehlaka.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 240kcal
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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