John Myers
Tse ka Hare
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metsoako
Bakeng sa hlama:
- 175 g Tsoekere e sootho
- 175 g Butter
- 3 mahe
- 275 g Koro ea phofo
- 1 tsp Sinamone
- 2 tsp Phofo ea ho baka
- 1 tsp Orange back
- 3 tbsp Lialmonde tsa fatše
Ho paka:
- 3 boholo Liapole
- 2 tbsp Tsoekere e sootho
Bakeng sa glazing:
- 3 tbsp Jeme ea liapolekose
Ntle le moo:
- Mafura a mang bakeng sa sebopeho
- 1 Pan ea mofuta oa selemo, boholo ba 26
litaelo
- Preheat ontong ho likhato tse 180 (mocheso o ka holimo le o ka tlaase). Bakeng sa hlama, kopanya phofo ea koro, sinamone, phofo e bakang, ho baka lamunu le lialmonde tsa fatše ebe u lokisetsa. Otla tsoekere le botoro ka sekotlolo se kopanyang se nang le motsoako oa letsoho ho fihlela o le lerootho. Kenya mahe ka bonngoe, tsosa ka kakaretso ea hoo e ka bang. Metsotso e 3 maemong a holimo. Butle-butle kopanya motsoako oa phofo ho fihlela u e-na le hlama e boreleli.
- Tlotsa pane ea springform (boholo ba 26) hanyenyane. Abela hlama ka har'a hlobo 'me e boreleli. Ebola liapole, khaola likarolo tse robeli 'me u tlose motheo. Khaola hanyenyane ka bophara ba likotoana tsa apole ka mokhoa o kang oa fan. Tobetsa ka har'a hlama ka lehlakore le sehiloeng holimo. Ala tsoekere e sootho holim'a eona. Bake ka ontong ka metsotso e ka bang 60 ka rack e bohareng.
- Ntša kuku ka ontong 'me ue tlohele hore e pholile hanyenyane, ebe u e tlosa ka hloko ho tloha hlobo. Chesa jeme ea apricot ka pitsa 'me u e sebelise ho khabisa kuku. Lumella ho pholile ka ho feletseng, ebe u khaola le ho sebeletsa. Haeba u rata, u ka e sebeletsa ka tranelate e shapuoa kapa vanilla sauce. Natefeloa ha u ntse u natefeloa :-).
Nutrition
Ho sebeletsa: 100gLikorolo: 453kcalLikhabohaedreite: 57.4gLiprotheine: 5.7gMafura: 22.3g
