in Lijana tse kholo, Recipes

Chicken Fillet E phuthetsoe ka Bacon e nang le Sauce ea Creamy Mushroom

e nchafalitsoeng

5 ho tloha 6 dikgetho
Kakaretso ea nako 30 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 152 kcal
Tse ka Hare show

metsoako
 

  • 350 g Khoho ea ka hare ea khoho
  • 1 pakete Bacon, khaola e tšesaane haholo
  • 250 g li-mushroom
  • 1 g Molamu oa leek
  • 200 ml Cream
  • 1 Anyanese
  • 125 g Cheese ea tranelate ea litlama
  • letsoai
  • Pepere e ntšo ho tloha leloaleng

litaelo
 

  • Khaola onion ka likotoana tse nyane. Hloekisa leek le li-mushroom, khaola ka mehele kapa makhasi. Eketsa ka hare ho khoho ka letsoai le pepere. Koahela ka lilae tsa bacaon. Chesa mafura ka pane 'me u hatelle eiee ho fihlela e fetoha. Kenya li-mushroom 'me u li tlohele li sootho. Nakoana pele nako ea ho pheha e fela, eketsa leek. E ke e lule hape ka bokhutšoanyane 'me u tlatse tranelate. Kenya tranelate chisi 'me ue tlohele e qhibilihe butle-butle. Chesa mafura ka pane e 'ngoe' me u hate likhoho tsa likhoho ka mahlakoreng 'ohle. Latsoang sauce ka letsoai le pepere. Khabareng ke ne ke phehile raese. Lokisetsa tsohle hammoho ka poleiti.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 152kcalLikhabohaedreite: 1.5gLiprotheine: 4.2gMafura: 14.6g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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