John Myers
Tse ka Hare
show
metsoako
- 150 g Bacon cubes
- 200 g shallots
- 2 Li-clove tsa konofolo
- 250 g li-mushroom
- 400 g Khoho ea sefuba ea khoho
- Butter
- Lerumo
- 0,5 litha e le nngwe Veine e tšoeu e monate
- Pepere ea letsoai
- 2 Makhasi a Bay
- 1 tsp Thyme e omisitsoeng
- 1 Lime
- Lierekisi tsa lehloa
- pepere e khubelu
- Pepere e mosehla
- Eiee ea selemo e ncha
- 400 ml Moro oa meroho
- 100 ml Cream
litaelo
- "Ntho e 'ngoe le e' ngoe ntle le Maggi le Co. Ke motlotlo" Khaola li-shallots ka lilae, khaola konofolo, u khaole pepere ea tšepe (e mosehla) likotoana tse nyane (boloka sengoathoana sa pepere e mosehla), khaola li-mushroom ka lilae ebe u li khaola. khoho ka li-cubes tsa boholo ba ho loma.
- Eketsa bacon le eiee ho pan, ka mor'a metsotso e seng mekae eketsa li-mushroom le pelepele. Ntša tsohle ka pan.
- Fry khoho ho fihlela e etsoa 'me ue ntše, botoro e qhibilihisitsoeng e lula ka pane, haeba e sa lekana, eketsa botoro e nyenyane. E ke e qhibilihe ebe e fufuleloa ka phofo. Deglaze ka veine e tšoeu. Hlohlelletsa hantle 'me u bosose ka setoko sa meroho. Eketsa makhasi a bay, letsoai, pepere le thyme. U se ke ua lebala tranelate.
- Pelepele e khubelu (halofo ea halofo) le pepere e mosehla li-cubes tse nyane haholo ebe li monate ka lierekisi tsa lehloa.
- Kopanya bacon e halikiloeng pele le motsoako oa li-mushroom le khoho e halikiloeng ka har'a sauce 'me u e lumelle hore e phehe metsotso e seng mekae hape. Khaola eiee ea selemo ebe u e kenya ka paneng. A re eme mollong o fokolang.
- Ho pheha raese
- Ha raese e se e loketse u ka e sebeletsa, khaola lime ka lilae ebe u hula lijo ka eona. Kenya lierekisi tsa tsoekere tse nang le tsoekere le paprika.
Nutrition
Ho sebeletsa: 100gLikorolo: 77kcalLikhabohaedreite: 2.5gLiprotheine: 6.2gMafura: 2.4g
