John Myers
Tse ka Hare
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metsoako
- 1 tse fokolang Li-noodle tsa khalase
- 1 Eiee e tšoeu
- 2 Eiee ea selemo e ncha
- 3 Li-clove tsa konofolo li khaotsoe
- 0,25 senoelo sago
- 1 tsp Pente ea anchovy
- 1 penya Phofo ea Wasabi
- 1 penya Pepere ea Sichuan
- 1 tsp Motsoako oa oyster
- 2 tbsp Soy sauce ea Sechaena
- 0,5 lb Litopo tsa likhoho
- 1 Chilli e khubelu, e ka ba e khaotsoeng
- 1 Ginger e halikiloeng
- 0,25 Komokomore
- 10 Tamati ea Cherry
- 100 g Li-chanterelles
- 1 Lekhasi la leoatle
- 1 senoelo Veine e tšoeu e omme
- letsoai
- Pepere
- metsi
- Oli e kopantsoeng
litaelo
- Beha litopo tsa likhoho ka lilithara tse 2 tsa metsi ebe u pheha setoko sa likhoho.
- Khaola onion, konofolo le habanerochilli hantle 'me u phehe ka oli ho fihlela khauta!
- Joale eketsa likotoana tsa likomkomere, mehele ea onion ea selemo, tamati, ginger, bay leaf le chanterelles ebe u lahlela ntho e 'ngoe le e' ngoe hantle.
- Hona joale senya ntho e 'ngoe le e' ngoe ka veine, tlatsa setoko, eketsa li-sauces tse nang le linoko, sago le li-noodle tsa khalase ebe u bososela mollong o tlaase ho fihlela sago e hlakile ka ho feletseng.
- Hona joale fafatsa sopho e nang le linoko tse fafatsang 'me u sebeletse ho chesa hang-hang.
Nutrition
Ho sebeletsa: 100gLikorolo: 95kcalLikhabohaedreite: 6.9gLiprotheine: 8.3gMafura: 1.6g
