John Myers
Tse ka Hare
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metsoako
Ice cream ea banana
- 6 Khomphutha. Banana
- 2 senoelo Yoghurt ea tlhaho
- 2 tbsp Tsoekere e sootho
- Mochini oa Ice
Chokolete mint mousse
- 150 g Chokolete e bohloko
- 100 g Tsokolate ka ho tlatsa peppermint
- 2 Khomphutha. mahe
- 1,5 tbsp Sugar
- 500 g Cream
- 4 Khomphutha. Letheka la lijo-thollo
- Makhasi a koena
- Litholoana compote
litaelo
Banana ice cream:
- Pele u hloekisa libanana tse butsoitseng ka blender. Ebe u eketsa linoelo tse 2 tsa yoghurt ea tlhaho le tsoekere e sootho. Kopanya ntho e 'ngoe le e' ngoe hantle 'me u kenye ice cream maker. Etsa hore motsoako o fetohe leqhoa ka metsotso e ka bang 20-30 ka mochine oa ice cream. Hang ha u se u e-na le botsitso boo u bo batlang, ice cream e se e loketse ho natefeloa. Haeba ho hlokahala, hlapolla hanyenyane ka lebese.
Chokolete mint mousse:
- Ntlha ea pele, khaola tsokolate e lefifi 'me ue tlohele e qhibilihe ka sekotlolo holim'a boiler e habeli. Otla mahe le tsoekere ka sekotlolo se sa keneleng mocheso holim'a bateng ea metsi a chesang bakeng sa motsotso o le mong ho fihlela ho foqoha. Butle-butle tsokolate e qhibilihisitsoeng / e metsi ka har'a motsoako oa tsoekere ea mahe ho fihlela e boreleli. Ebe u tlohela mousse hore e pholile ka nakoana ka ho hlapa metsi a batang. Ebe u otla tranelate ho fihlela e le halofo e thata 'me ue phuthe ka hloko ka tranelate ea tsokolate. Tšela mousse ka sekotlolo ebe ue beha ka sehatsetsing bonyane lihora tse 1. Bakeng sa ho itokisa - khaola mousse ho tsoa ho mousse, e behe holim'a sejana sa lijo tse tsoekere ka khaba. Qetellong, sebeletsa ka makhasi a 'maloa a koena, compote ea litholoana le li-dessert chips (noka e le' ngoe ka dessert).
Nutrition
Ho sebeletsa: 100gLikorolo: 319kcalLikhabohaedreite: 23.2gLiprotheine: 4.1gMafura: 23.5g
