John Myers
Tse ka Hare
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metsoako
Bakeng sa chokolete ea Parfait:
- 120 g Sugar
- 40 g metsi
- 6 Khomphutha. Lehe la lehe
- 40 g Sugar
- 240 g Chokolete e lefifi ea couverture
- 500 g Cream
Bakeng sa seipone sa raspberry:
- 200 g Lihlahla tse tala
- 5 tsp Sugar
- 1 tbsp Lemon ea lero
litaelo
Motsoako oa chokolete:
- Belisa 120g ea tsoekere le 40g ea metsi hore tsoekere e qhalane. Ebe u kenya li-yolks tsa mahe le tsoekere ea 40g ka sekotlolo ebe u otla ntho e 'ngoe le e' ngoe ho fihlela e le frothy. Butle-butle u tsose metsi a tsoekere 'me u tsoele pele ho otla ho fihlela ho foqoha.
- Qhibiliha couverture ka bateng ea metsi. Ho sa le joalo, shapa tranelate ka sekotlolo ho fihlela e le thata. Ebe butle-butle tsosetsa couverture e qhibilihisitsoeng ka sekotlolo se nang le lehe la lehe le nang le frothy.
- Ha ntho e 'ngoe le e' ngoe e tsoakane hantle, tranelate e ka kenngoa ka hare. Boima bo phethiloeng bo ka kenngoa ka har'a hlobo ea silicone 'me e tlameha ho ba ka sehatsetsing bonyane lihora tse 3.
Seipone sa raspberry:
- Bakeng sa topping ea raspberry, hlatsoa li-raspberries pele. Joale li-raspberries li ka hloekisoa ka sekotlolo ebe li hloekisoa ka tsoekere le lero la lemone.
- Qetellong, li-raspberries li fetisoa ka sieve ebe li kenngoa ka sehatsetsing.
Nutrition
Ho sebeletsa: 100gLikorolo: 251kcalLikhabohaedreite: 24.3gLiprotheine: 1.5gMafura: 16.3g
