John Myers
Tse ka Hare
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metsoako
- 2 tbsp lero la lamunu
- 1 ka Safrone phofo
- 200 g Mofuta oa phofo ea koro ea 405
- 1 tsp Phofo ea ho baka
- 100 g Sugar
- 1 Boholo ba yolk ea lehe M
- 100 g Li-flakes tsa botoro
- 125 g Nut nougat
- 125 g Tsoekere e nang le phofo
- 1 Makhooa a Mahe
- 2 tbsp Li-pistachios tse khethiloeng
litaelo
- Chesa lero la lamunu 'me u hlohlelletse ka 1/2 cana ea safrone. Tlohela ho fola
- Kapele-pele u kopa phofo, phofo e bakang, tsoekere, yolk ea mahe, li-flakes tsa botoro le lero la lamunu-safrone ka hlama. E phuthetsoe ka foil, e behe ka sehatsetsing ka metsotso e 30.
- Phunya hlama ka mokhoa o fokolang holim'a mosebetsi oa milled 'me u khaole ka sehahi se chitja (hoo e ka bang 5 cm). Hlakola likoti ho tsoa halofong ea li-circles ka thipa e nyane (hoo e ka bang 2 cm).
- Preheat ontong: setofo sa motlakase 200 ° degrees WL 175 ° likhato tsa khase: boemo ba 3
- Beha li-biscuits holim'a letlapa la ho baka le tlotsitsoeng 'me u li chese ka ontong ea preheated hoo e ka bang. Metsotso e 10 ho fihlela khauta 'me u tlohe ho pholile holim'a terata.
- Bakeng sa mokhabiso, qhibilihisa nougat ka sekotlolo se senyenyane ka mocheso o tlaase haholo.
- Abela nougat holim'a li-biscuits ntle le lesoba 'me u behe li-biscuits tse nang le perforated holimo.
- Kopanya tsoekere e phofshoana, lehe le lesoeu le 1/2 lekotikoti la safrone, hlatsoa libisikiti ka eona ebe u fafatsa ka pistachios.
- E etsa likotoana tse ka bang 30! Nako ea ho itokisetsa e amana le mosebetsi oohle!
- Natefeloa ke ho baka 'me u natefeloe ke lijo tsa hau
Nutrition
Ho sebeletsa: 100gLikorolo: 406kcalLikhabohaedreite: 64.7gLiprotheine: 3.6gMafura: 14.6g
