John Myers
Tse ka Hare
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metsoako
Bakeng sa hoo e ka bang. likotoana tse 40:
- 150 g Chokolete e lefifi e nang le 70% cocoa
- 2 Boholo ba mahe M
- 1 Boholo ba yolk ea lehe M
- 250 g Tsoekere e nang le phofo
- 1 tbsp Ramu e sootho
- 1 tsp Sinamone
- 1 penya Li-nutmeg tse halikiloeng
- 250 g Lialmonde tsa fatše
- 3 tbsp Mofuta oa phofo ea koro ea 405
- Pampiri ea letlalo
litaelo
- Khabeloa grate tsokolate, arola mahe. Kopanya li-yolks tse 3 tsa mahe, 150 g ea tsoekere e phofshoana, ramu le linoko ho fihlela li fofa. Otla makhooa a mahe ho fihlela a le thata. Mena lialmonde, chokolete, phofo ea koro le mahe a masoeu ka har'a motsoako oa lehe la yolk 'me u koahele, u hatsetse metsotso e ka bang 30.
- Kenya 2,100 g ea tsoekere e phofshoana ka poleiti e tebileng. Beha motsoako ka hoo e ka bang. 40 oval mahobe le la ba ka le phofshoana e tsoekere. Beha maqephe a mabeli a ho baka a kentsoeng ka pampiri e entsoeng ka letlalo.
- Bake e 'ngoe ka mor'a e' ngoe ka ontong ea preheated (150 ° C holimo / tlase mocheso, 125 ° C ho potoloha / moea o chesang) ka metsotso e 15-20. Tlohela ho pholile holim'a terata.
Nutrition
Ho sebeletsa: 100gLikorolo: 385kcalLikhabohaedreite: 89.5gLiprotheine: 0.1gMafura: 0.1g
