John Myers
Tse ka Hare
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metsoako
- 1 Sehoete
- 1 Motso oa parsley
- 2 Lithupa Seleri
- 2 Litapole
- 0,5 e nyenyane turnip
- 1 E nyenyane Anyanese
- 6 tamati
- 1 Anyanese
- 100 g E kopantsoe le bacon, e khaotsoe
- 2 e nyenyane Li-clove tsa konofolo
- 2 tbsp Pente ea tamati
- 1 litha e le nngwe metsi
- 2 Makhasi a Bay
- 4 Monokotšoai oa junipere
- 4 Litholoana tsa allspice
- 1 Sengoathoana Mace
- 1 tsp Letsoai le nokiloeng
- 1 tsp Konofolo pepere
- Pepere ea cherry e monate
- Nutmeg e sa tsoa khuoa
- 4 tbsp Cheese ea Cream
- Marjoram e omisitsoeng
- Lovage e omisitsoeng
- Oil
litaelo
- Ebola rantipole, motso oa parsley, celery, litapole, turnip, onion le konofolo. Khaola leek ka mehele, hlatsoa, hlatsoa tamati. Hlatsoa 'me u khaole meroho e 6 ea pele. Hlakola konofolo. Khaola tamati ka halofo, tlosa lehlaka le kotara. Khaola bacon.
- Chesa oli ka sekotlolo se seholo 'me u chese bacon ka eiee, ebe u chesa pente ea tamati le konofolo! Eketsa meroho ntle le tamati, kopanya hantle le Fry ka bokhutšoanyane, ebe u eketsa tamati le deglaze ka metsi. Kenya monokotšoai oa junipere, makhasi a bay, lijo-thollo tsa allspice, mace, letsoai le nokiloeng le pepere ea konofolo! Kopanya tsohle hantle.
- Beha sekwahelo 'me u phehele metsotso e 20! Ebe u eketsa marjoram le lovage! Ebe u tlosa lithollo tsa linoko le makhasi a bay, 'me, ha ho hlokahala, u li noe hape ka letsoai, pepere ea garip, pepere le nutmeg! Hlatsoa sopho e 'ngoe, empa ha ho hlokahale hore 🙂 E hloekise ka chisi ea tranelate!
- E boetse e latsoa hantle ntle le bacon kapa ka lisoseji! 🙂
Nutrition
Ho sebeletsa: 100gLikorolo: 41kcalLikhabohaedreite: 0.4gLiprotheine: 2.7gMafura: 3.2g
