John Myers
Tse ka Hare
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metsoako
- 250 g Khoho ea khoho
- 10 g Butter
- 1 tbsp Veine e tšoeu
- -
- 80 g Cheese ea Cream
- 3 tbsp Veine e tšoeu
- Pepere
- 250 g Parma ham
- Mayonnaise bakeng sa mokhabiso
litaelo
- Fafatsa likhoho tsa likhoho 'me u li hate ka botoro, u li tlose ka khaba e le 1 ea veine e tšoeu ebe u bososela ka mocheso o tlase ka metsotso e ka bang 15-20, u fetola nako le nako.
- Tlohela ho kokobela hanyane.
- Etsa khoho e pholileng, e ntseng e le foofo ka mousse ka har'a sehahi, e behe ka sekotlolo se senyenyane ebe u kopanya le likhaba tse 3 tsa veine e tšoeu le chisi ea tranelate.
- Nako ea ho latsoa ka pepere e nyenyane (ho molemo ho se letsoai, kaha ham e tlisa letsoai) 'me u behe ka sehatsetsing.
- Ha boima bo pholile, bo ka sebetsoa ho ea pele.
- Arola lilae tse kholo tsa mochini oa Parma karolo ea boraro 'me u behe karolo ea mousse ea khoho e lekanang le linate ka holimo ebe u e phuthela.
- Qetellong, khabisa lipakete tsohle ka mayonnaise.
Nutrition
Ho sebeletsa: 100gLikorolo: 268kcalLikhabohaedreite: 1gLiprotheine: 17.3gMafura: 20g
