Ho belisa lihoete - Kamoo e Sebetsang kateng

Ho belisa lihoete ke mokhoa oa setso oa ho li boloka. Lihoete tse lomositsoeng li tiisa sesole sa 'mele se matla le limela tse phetseng hantle tsa mala. Mona re hlalosa kamoo e sebetsang kateng.

Lihoete tse belisang li sebetsa joang?

Tloaelo ea ho belisoa e 'nile ea eketseha ka lilemo tse' maloa hape. Inthanete, baapehi ba TV le limakasine hangata ba tlaleha ka monyetla oa ho boloka lijo tse phetseng hantle le ho etsa hore li silehe. Lihoete tse entsoeng hae li nka matsatsi a mane ho pheha. Recipe ea mantlha ke ena:

• Metsoako ea li-servings tse 4: nkho e le 'ngoe (1 ml), lihoete tse 750, 700g ea ginger (e ncha), 15g ea letsoai, le metsi a le 35.
• Letsatsi la 1: Ebola 'me u khaole lihoete hantle. Ebola ginger mme u e khaole ka li-cubes tse nyane haholo.
• Ka sekotlolo se seholo se lekaneng, kopanya lihoete le ginger ka letsoai la 15g ebe u kenya sekotlolo sehatsetsing bosiu bohle. Ha u khetha boholo ba sekotlolo, hopola hore lero le ntse le tla theha.
• Letsatsi la 2: Futhumala litara e le 1 ea metsi 'me u qhale 20 g ea letsoai ho eona.
• Hlakola metsi a thehileng bosiu holim'a lihoete ebe o beha lihoete ka har'a nkho ea mason ho fihlela e tletse. Li kenye ka hloko ka khalase (matsoho kapa likhaba).
• Hona joale tšela metsi a letsoai holim'a lihoete (ka tlas'a rim).
• Koala nkho ka sekwahelo. Tlohela ka ntle ho chepisi kapa u bule karolo ea swing top. Ka linkho tsa li-screw-top, koala sekoahelo hanyenyane feela. Sena se lumella CO² e hlahang ho tsoa.
• Letsatsi la 3 le la 4: Boloka nkho e pholile (13 ho isa ho 24 ° C) 'me u e sireletse ho tloha khanyeng e tobileng. Ts'ebetso ea ho belisoa ha lihoete e nka matsatsi a 2 ho isa ho a 3.
• Lekola brine nakong eohle ea ho belisoa. Haeba ho hlokahala, o ka eketsa brine.
• Haeba brine e fetoha maru butle mme meroho e lahleheloa ke 'mala, meroho e lomositsoeng e se e loketse. Haeba ho hlokahala, tlosa li-deposit leha e le life moeling oa khalase.
• Ka mor'a matsatsi a 4, koala nkho ka thata 'me ue behe ka sehatsetsing kapa kamoreng e ka tlaase e batang haholo. Meroho e lomositsoeng e ka bolokoa libeke tse 'maloa le tlas'a maemo a monate esita le likhoeli.

Liphetoho lia khoneha

Ho itšetlehile ka tatso ea hau le lintho tseo u li ratang, u ka fetola litaba tsa khalase. U ka kopanya mefuta e mengata ea meroho kapa ua eketsa linoko. Tse ngata lia khoneha. Re u lokiselitse malebela a 'maloa:

• Kenya 10 g turmeric (e ncha) le eiee e nyenyane ho motsoako oa rantipole-ginger.
• Tlohela ka ntle ho ginger mme u kopanye lihoete tse grated le 1 ho 2 cloves ea konofolo le pepere e nyenyane.
• Ha u tšela motsoako ka nkho ka letsatsi la 2, eketsa sprigs tse seng kae tsa dill.
• Ntlafatsa motsoako oa lihoete-ginger ka letsatsi la bobeli ka ho eketsa li-fillets tsa lamunu khalaseng, hammoho le pelepele tse 3 tse halofo le makhasi a mabeli a bay.