in Recipes, Litapole tsa Salad

Salate ea Avocado ea Fruity

e nchafalitsoeng

5 ho tloha 3 dikgetho
Kakaretso ea nako 5 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 73 kcal
Tse ka Hare show

metsoako
 

  • 1 Avocado
  • 1 Graphefruit
  • 1 Apple
  • 100 g Quark e mafura a tlase

litaelo
 

  • Filitate graphfruit ha u ntse u bokella lero, khaola liapole le avocado likotoana tsa boholo ba ho loma.
  • Kopanya le quark le ho sebeletsa.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 73kcalLikhabohaedreite: 3.2gLiprotheine: 13.5gMafura: 0.2g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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