John Myers
Tse ka Hare
show
metsoako
Bakeng sa depositi:
- 6 e nyenyane Eiee, e khubelu
- 4 e mahareng ka boholo Li-clove tsa konofolo, tse ncha
- 2 e mahareng ka boholo tamati
- 40 g Sehoete
- 15 g Ginger, e ncha kapa e leqhoa
- 2 e nyenyane Chillies, khubelu
- 2 tbsp Oli ea soneblomo
- 300 g metsi
- 6 g Li-mushroom bouillon, lijo-thollo
- 2 g Phofo ea shrimp
- 1 tsp Tsoekere, e ntle, e tšoeu
- 2 Stalk Lemongrass, e ncha
- 4 Makhasi a lime kaffir, a foreshe kapa a leqhoa
- 10 g Litsebe tsa maru, tse omisitsoeng, (Litsebe tsa Judase)
- 50 g Li-noodle tsa khalase, tse ntle, tse entsoeng ka raese
- 80 g Li-mushroom tse tšoeu tse tšoeu
litaelo
- Hlatsoa khoho e chesitsoeng, u e tšele ka litara e le 1 ea metsi a belang 'me u bosose ka metsotso e 2. Hlatsoa 'me u hlatsoe ka metsi a batang. Lahla moro, hloekisa pitsa 'me u khutlisetse khoho ka pitseng.
- Koahela eiee le li-clove tsa konofolo lipheletsong tse peli, ebola 'me u khaole likotoana. Hlatsoa tamati, tlosa stems, khaola ka bolelele ba halofo 'me u tlose kutu e tala. Harola lihalofo ka bolelele le litselana. Hlatsoa sengoathoana sa rantipole, sekoahelo lipheletsong tse peli, ebola 'me u sebelise kaofela. Khaola ginger e ncha, e hlatsoitsoeng le e qhibililoe hantle. Beha boima ba thepa e hatselitsoeng. Hlatsoa lipelepele tse nyane tse khubelu 'me u li sebelise kaofela ka lehlaka.
- Chesa oli ea soneblomo ka pane, eketsa eiee le konofolo 'me u chese ho fihlela eiee e fetoha. Eketsa tamati, halofo ea palo ea lihoete, ginger le chillies 'me u hate metsotso e 2. Deglaze ka metsi 'me u tšollele motsoako ka sekotlolo se nang le khoho' me u tlise ho pheha. Eketsa bouillon ea li-mushroom, phofo ea shrimp le tsoekere 'me u hlohlelletse.
- Hlatsoa lemongrass e ncha, tlosa lehlaka le thata ka tlase, tlosa makhasi a sootho le a omeletseng 'me u sebelise feela likarolo tse tšoeu ho khanya. Khaola sena likotoana hoo e ka bang. 8 cm e telele. Tlosa makhasi a ka ntle, a matala ha ho hlokahala. Tlanya ka bonolo halofo e ka tlase ea likotoana ka mokokotlo oa thipa. The stems lokela ho lula optically e tiile. Hlatsoa makhasi a kaffir lime 'me u kenye moro o bososela hammoho le lemongrass. Ka mor'a hora, senya moro 'me u lumelle hore o pholile hanyenyane.
- Ho sa le joalo, inela litsebe tsa leru le li-noodle tsa khalase metsing a foofo. Khutsufatsa li-noodle tsa khalase ho ea ho hoo e ka bang. 6 cm ka bolelele ka lisekere, senya 'me u kenye moro. Hloekisa litsebe tse bonolo tsa maru le li-mushroom 'me u li khaole ka boholo ba ho loma. Boloka makhasi, rantipole, lemongrass le chillies tse setseng ka har'a sefe 'me u lahle tse ling kaofela.
- Tobetsa sengoathoana sa rantipole ka har'a moro ka mochine oa konofolo. Kenya li-mushroom, lemongrass, chillies le makhasi ho moro 'me u bosose ka metsotso e 5. Jala holim'a likotlolo tsa ho sebeletsa, sebeletsa mofuthu 'me u thabele.
