John Myers
Tse ka Hare
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metsoako
- 430 g ½ k'habeche e motsu / e hloekisitsoeng
- 275 g Litapole
- 50 g Ham e halikiloeng
- 125 g 2 eiee e kholo ea selemo
- 100 g 1 Onion
- 50 g 1 pepere e khubelu e nchocho
- 1 clove ea konofolo
- 1 sengoathoana sa ginger ka boholo ba walnut
- 1 pepere e tala ea pepere
- 1 tbsp Butter
- 1 tbsp Oli ea soneblomo
- 1,5 litha e le nngwe Moro oa meroho (li-teaspoon tse 6 tsa moro hang-hang)
- 0,5 tsp Peo e feletseng ea caraway
- 0,5 tsp Kumine e feletseng
- 0,5 tsp Phofo ea kheri e bonolo
- 0,5 tsp Paprika e monate
- 3 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
- 3 ditshipi tse kgolo Pepere e mebala e tsoang leloaleng
- 200 g 4 li-ham krakowers tse phehiloeng
- 100 ml Ho pheha tranelate
- 4 tbsp Romo e babang
litaelo
- Khaola lehlaka la k'habeche ka sebopeho sa chedge ebe u khaola / kopanya k'habeche likotoana. Ebola, hlatsoa 'me u khaole litapole. Hloekisa 'me u hlatsoe liiee tsa selemo ebe u li khaola ka mehele. Ebola 'me u khaole onion. Hloekisa, hlatsoa 'me u khaole pelepele e nchocho. Ebola 'me u khaole clove ea konofolo le ginger ka khabelo. Hloekisa / koala pepere ea chilli, e hlatsoe 'me u khaole mataese hantle. Ka sekotlolo se seholo, futhumatsa botoro (1 tbsp) ka oli ea soneblomo (1 tbsp) 'me u hate ham e halikiloeng ho eona. Eketsa pepere e nchocho, eiee e khaotsoeng, li-clove tsa konofolo, ginger e halikiloeng le pepere e entsoeng ka letsoai ebe u e halika le tsona. Eketsa mehele ea onion ea selemo le k'habeche e nkiloeng 'me u e halike le eona. Hlakola / tšela sethopo sa meroho (1.5 litres) ebe u eketsa caraway (½ teaspoon), kumine eohle (½ teaspoon), phofo ea kheri e bonolo (½ teaspoon), paprika e monate (½ teaspoon), letsoai le mahoashe la leoatle ho tloha leloaleng (3 Lipinche tse matla) le pepere e mebala e tsoang leloaleng (li-pinch tse 3 tse kholo). Etsa hore ntho e 'ngoe le e' ngoe e phehe / e phehe ka sekwahelo ka metsotso e ka bang 25. Ka metsotso e 5 ea ho qetela tsosa ka tranelate (100 ml) 'me u kenye ham krakauer (likotoana tse 4). Sebeletsa sechu se monate sa k'habeche ka popi ea tranelate e bolila le ham cracker.
