John Myers
Tse ka Hare
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metsoako
Bakeng sa moro:
- 350 g Setopo sa tlhapi le li-shrimp, ho fapana le moo, tlhapi ea tlhapi
- 2 tbsp Lero la lime, le lecha
- 2 tamati
- 2 e mahareng ka boholo Li-clove tsa konofolo, tse ncha
- 10 g Ginger, e ncha kapa e leqhoa
- 10 g Galangal, e ncha kapa e leqhoa
- 1 tsp Phofo ea Turmeric
- 4 e nyenyane Chillies, khubelu
- 4 e mahareng ka boholo Makhasi a lime kaffir, a foreshe kapa a leqhoa
- 2 Lipalo Lemongrass, e ncha
Ho latsoa:
- Sesepa sa tlhapi, leseli
Bakeng sa depositi:
- 250 g Lijo tsa leoatleng, TK
Ho khabisa:
- Makhasi a celery, a foreshe kapa a leqhoa
litaelo
- Lumella lijo tsa leoatleng li qhibilihe 'me u kenye metsi a pholileng ho moro. Hlatsoa, ebola 'me u khaole metsoako ho tloha ho tamati ho ea galangal. Koahela ka setoko, lero la lemone le phofo ea turmeric ka metsotso e 20. Tlohela ho pholile hanyenyane, kenya blender le puree ka metsotso e 1 ka lebelo le phahameng.
- Ho sa le joalo, hlatsoa li-chillies le makhasi a lime kaffir 'me u li sebelise kaofela. Hlatsoa lemongrass e ncha, tlosa lehlaka le thata ka tlase, tlosa makhasi a sootho le a omeletseng 'me u sebelise feela likarolo tse tšoeu ho khanya. Khaola sena likotoana hoo e ka bang. 8 cm e telele. Tlosa makhasi a ka ntle, a matala ha ho hlokahala. Tlanya ka bonolo halofo e ka tlase ea likotoana ka mokokotlo oa thipa. The stems lokela ho lula optically e tiile.
- Khutlisa setoko ka paneng, eketsa chillies, lemongrass le makhasi a kaffir lime 'me u bosose ka sekwahelo ka metsotso e 10. Nako ea ho latsoa ka sauce ea tlhapi. Kenya lijo tsa leoatleng tse qhibilihisitsoeng 'me u bosose ka metsotso e 2. Jala holim'a likotlolo tsa ho sebeletsa, khabisa, sebeletsa mofuthu 'me u thabele.
