Ashley Wright
Tse ka Hare
show
metsoako
- 250 g Linaoa tse tšoeu
- 2 boholo Liiee tse khubelu
- 2 boholo Li-clove tsa konofolo
- 2 tbsp Oli ea mohloaare
- 4 dikutu tse nyane Rosemary
- 1200 ml Moro oa meroho / metsi a linaoa
- 400 g Tomate ad E ka aroloa
- 120 g Lihoete
- 200 g cabanossi
- 100 g Li-noodle tsa croissant tse sa phehoang
- 200 g Zucchini
- 3 tbsp Pente ea tamati
- Letsoai, pepere, tsoekere
- Chilli flakes haeba u lakatsa
- Basil e 'ngoe e khaotsoe e le topping
litaelo
Litokisetso:
- Beha linaoa ka sekotlolo letsatsing le fetileng 'me u tšollele metsi a batang habeli holim'a tsona. E lumelle hore e kolobe ka lihora tse 12 (hantle ka bosiu bo le bong).
- Letsatsing le hlahlamang, ebola 'me u khaole eiee ka likarolo tse robeli. Eketsa konofolo, e khaole hantle. Ebola lihoete 'me u khaole ka li-cubes tse 1 cm. Hlatsoa zucchini, tlosa stems le lipalesa 'me u khaole ka li-cubes tse lekanang le lihoete. Khaola cabanossi ka lilae
- Tšela linaoa tse ruruhileng ka sefe, u tšolle hantle 'me u bokelle metsi. Tšela metsi a linaoa ka beakeng ea ho lekanya 'me ue tlatse ka sopho ea meroho ho fihlela ho 1200 ml. Ka sekotlolo se seholo, fafatsa eiee, konofolo le li-sprigs tsa rosemary ka oli ea mohloaare. Hlatsoa ka metsi a linaoa, eketsa linaoa, eketsa letsoai le pepere e nyenyane, beha sekoahelo holim'a pitsa ebe u bososela ka mocheso o mofuthu ka metsotso e 70.
- Ka mor'a metsotso e 55 eketsa tamati e entsoeng ka makotikoting, lihoete, soseji le pasta 'me ka mor'a metsotso e meng e 10 eketsa li-cubes tsa zucchini le peista ea tamati. Ebe u pheha metsotso e 5 e setseng 'me qetellong u noe letsoai, pepere le tsoekere. Linaoa, meroho le li-noodle li lokela ho phehoa ka ho longoa hanyenyane. Empa haeba e se bonolo ka ho lekaneng, o ka eketsa nako ea ho pheha ka hoo e ka bang. Metsotso ea 5 (empa joale u behe leihlo holim'a pasta, li tla ruruha haholo). Haeba sopho e sa jeoe kaofela, e ka hoamisoa hantle. Leha ho le joalo, li-noodle li monya mokelikeli o mongata. Haeba u sa batle hore e kopane haholo, u tla tlameha ho eketsa moro le tamati e khaotsoeng ha u futhumatsa.
- Pele u sebeletsa, khaola makhasi a 'maloa a basil, u fafatse sopho ka eona ....... ebe u e thabela 'me u futhumale holim'a eona ... ;-))
