in Recipes

Boroso ea nama ho Stick - Phetoho ea Lintja tsa Poone

5 ho tloha 7 dikgetho
Kakaretso ea nako 30 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 192 kcal
Tse ka Hare show

metsoako
 

  • 200 g Boroso ea nama e halikiloeng
  • 1 Cup Poone
  • 1 Cup Koro ea phofo
  • 1 teaspoon Phofo ea ho baka
  • 250 ml Lebese
  • 2 mahe
  • Letsoai, pepere, paprika e chesang joaloka rosa
  • Shish kebab skewers
  • Mafura bakeng sa ho hadika

litaelo
 

  • Etsa hlama e boreleli, e metsi ho tsoa ho metsoako. Beha masale a boroso ea nama holim'a li-skewers, u li kenelle ka har'a batter ebe u li chesa ka mafura a futhumetseng. Hangata o nka li-sausage, Viennese tse ncha kapa ka khalase, hobane li ne li le sieo, kahoo sengoathoana sa boroso ea nama se ne se lokela ho sebelisoa.
  • U ka baka lintho tse ling ka hlama ena, mohlala, libanana tse nyane, joalo-joalo, ebe u tšela hlama ka tsoekere e nyane, 'me haeba ho hlokahala, sinamone.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 192kcalLikhabohaedreite: 37.1gLiprotheine: 6.3gMafura: 1.7g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

Leave a Reply

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo hlokahala di tšoauoa *

Kala mokhoa ona




Tee ea Ginger e nang le Lebese la Kokonate le Mahe a linotsi

Likuku tsa Keresemese (tse phehiloeng)