John Myers
Tse ka Hare
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metsoako
Bakeng sa omelet:
- 2 Boholo ba mahe M
- 1 penya Moro oa khoho, Kraft bouillon
- 1 penya Pepere e ntšo ho tloha leloaleng
- 1 penya Nutmeg, e sa tsoa grated
- 1 tsp Oregano, e silafalitsoeng
- 1 tbsp Tapioca phofo
Bakeng sa ho tlatsa li-mushroom:
- 100 g Li-mushroom tsa Shimeji, tse sootho, (tse ling li-mushroom tse nyane)
- 10 g Butter
- 1 tbsp Madeira, veine e thata
- 2 tbsp Lebese la kokonate, le monate (mafura a 24%)
- 2 tbsp Makhasi a celery, a khaotsoe hantle, a foreshe kapa a leqhoa
- 2 g Moro oa khoho, Kraft bouillon
- 1 penya Pepere e ntšo ho tloha leloaleng
- 1 penya Nutmeg, e sa tsoa grated
Bakeng sa pasta e mebala:
- 50 g Li-noodle tsa mahe, tse omisitsoeng, Chaena (Mi Telur Urai)
- 2 tbsp Mahlaka a li-cutlery, a foreshe kapa a leqhoa, (sheba ho lokisetsa)
- 4 e nyenyane Mashala a lipalesa (ka lipalesa)
- 2 tbsp Lithollo tsa poone, (ho tloha ka lekotikoti)
- 1 Pelepele e chesang, e khubelu, e telele, e bonolo
- 1 E nyenyane Chili, tala, (cabe rawit hijau)
hape:
- 1 tbsp Soso ea Oyster (Saus Tiram)
- 4 tbsp Metsi a kokonate
- 1 tsp Moro oa khoho, Kraft bouillon
- 4 tbsp Oli ea mohloaare ea moroetsana
Ho khabisa:
- 2 e nyenyane Tamati, e butsoitseng ka ho feletseng
- 12 likotoana Lithollo tsa walnut
- 4 Lipalesa tse tsoang ho cauliflower
- 4 Palesa, khubelu
litaelo
- Bakeng sa omelette, senya mahe 'me u phunye ka lisebelisoa tsohle ho fihlela homogeneous. Bakeng sa ho tlatsa li-mushroom, hloekisa li-mushroom ka borashe. Ka li-mushroom tsa Shimeji, beha substrate le mushroom mycelium qetellong e ka tlase. Arola mahlaka a li-mushroom holim'a sekoahelo sa li-mushroom 'me u khaole likotoana hoo e ka bang. 8 mm bolelele.
- Hlatsoa celery e ncha, tlosa makhasi le stems tse seng boemong bo phethahetseng. Kha makhasi 'me u khaole ha ho hlokahala. Itokise, lekanya thepa e hatselitsoeng 'me u e tlohelle e qhibilihe. Khaola mahlaka a celeriac karolong e ka tlaase, ebe u khaola likotoana hoo e ka bang. 4 mm bophara. Lekanya palo e hlokahalang 'me u hatse e setseng. Beha thepa e hatselitsoeng 'me u lumelle ho qhibiliha.
- Qhibiliha botoro ka casserole e nyane, eketsa li-mushroom le sechu bakeng sa metsotso e 5. Ebe u senya lebese la Madeira le kokonate. Eketsa lisebelisoa tse setseng 'me u bosose ka nakoana holim'a lelakabe le tlaase ho fihlela mokelikeli o kenngoa ke li-mushroom. U futhumale.
- Pheha pasta ka halofo ea litha e le nngwe ea metsi a letsoai ka metsotso e 3 ho fihlela e le dente, e khathatse, e pholile, e fene moea 'me u khaole hanyenyane. Hlatsoa mashala, khaola hoo e ka bang. 2 cm qetellong e ka tlaase, arola makhasi a kutu 'me qalong ea lekhasi, arola lipalesa ka makhasi a 1 - 2 le blanch ka nakoana (hula ka metsi a belang hang). Hlakola lithollo tsa poone, li lekanye 'me u li boloke li lokile. Hlatsoa 'me u tšele pelepele ebe u li khaola ka likhoele tse tšesaane. Hlatsoa chilli e nyenyane, e tala, khaola likotoana tse tšesaane, tlohela lijo-thollo sebakeng seo, u lahle kutu.
- Hlatsoa, ebola, kotara 'me u kenye tamati ho khabisa. Beha li-walnuts sebakeng se se nang letho.
- Kopanya sauce ea oyster le metsi a kokonate le motsoako oa khoho. Chesa likhaba tse 2 tsa oli ea mohloaare ka har'a wok, eketsa li-noodle 'me u hlohlelletse metsotso e le 1. Eketsa mahlaka a cauliflower le celery hammoho le lithollo tsa poone, likhoele tsa pepperoni le chilli, hlohlelletsa Fry bakeng sa motsotso o le mong 'me u nyenyefatse ka sauce e hlapolotsoeng ea oyster ebe u kopanya hantle. Fokotsa phepelo ea mocheso 'me u futhumale ka sekwahelo.
- Chesa pan, eketsa likhaba tse 2 tsa oli ea mohloaare 'me u e tlohele e chese. Kopanya motsoako oa lehe ka whisk ebe o eketsa pane. Bake ka mocheso o tlase ka sekwahelo ho etsa omelette, e sa lokelang ho ba sootho.
- Beha omelette holim'a poleiti ea ho sebeletsa, eketsa li-mushroom tse futhumetseng ka lehlakoreng le leng 'me u mene ka lehlakoreng le leng. Lokisetsa li-noodle tse mebala-bala, li khabise 'me u sebelise mofuthu.
